Guidance Archives - Page 33 Of 42

Is Dextrose Keto Friendly?

We’ll keep it simple, dextrose is not keto-friendly. It is a sweetener that is high in carbs which will not help you on your keto journey. However, there are plenty of different, keto-friendly sweeteners out there that you can use. Read on and we will take you through our favorite keto-friendly alternatives to dextrose.

Are Green Apples Keto? [Plus Our Favorite Keto Fruits]

At 17.25 grams of net carbs per apple, green apples are definitely not on the keto menu. This is a real disappointment as apples are great as a snack, or in a dessert. Find out more about why you cannot eat green apples on keto and, more importantly, what fruits you can eat on keto.

Is Budweiser Zero Keto? [Everything You Need to Know]

fortunately, as much as we all love a Budwiser Zero, they are not really keto-friendly due to the number of carbs in them. Read on to find out more and some of our favorite, keto-friendly zero alcohol beer alternatives.

Are Onions Keto Friendly?

We all love onions, be it in a supporting role as the base of a sauce, or if they are centre stage, bettered or stuffed, but are s ok to eat on a keto diet? To answer this question, it’s important to know why people might classify a vegetable as not keto-friendly; in this article, we are going to explore this and answer the questions, are onionss keto-friendly? Read on to find out more!

Keto Almond Butter in a pot surrounded by almonds

Almond Butter [The best Butter for a Keto Diet?]

Almond butter is the lesser-known cousin of peanut butter. Let’s find out why almond butter is the best butter for a keto diet, full of health benefits and low in carbs!

Can You Eat Mango on Keto?

At 15 grams of net carbs per serving, mangoes are definitely not on the keto menu. This is a real disappointment as mango tastes tropical and has a lovely meaty texture. Find out more about why you cannot eat mango on keto and what fruits you can eat in place of mango.