Originally Absolutely-Keto was just little old me, Katie. I am based in the UK ??.
I started out documenting some of my top keto tips as well as sharing some basic keto and low-carb recipes. This was after spending years helping family and friends transition onto a keto way of living.
As the site grew, I couldn’t keep up with everything, so enlisted the help of two fellow keto-ers, Dana and Brendon.
Collectively, we have over 50 years of experience in living a keto lifestyle that we bring to you.
Later, Eliana joined our team as our social media manager, we realised that we may know about keto, but we knew nothing about social media! Eliana has been a blessing to us!
“Hi, I’m Dana, I am a mum of a beautiful son who has ADHD. I tell you that as that is the reason that I found keto.
I needed a way of controling his moods and behavour, that’s how I stumbled onto a keto way of living. Now the whole family eats a keto lifestyle and we are all better for it.
I love sharing my experience with other moms and anybody interested in starting a keto or low-carb lifestyle”
“Brendon here, certified keto coach and personal trainer living Down Under.
For years I directed clients to be eating a low calorie, low fat diet. Something never felt right about this. I knew I was expecting their bodies to thrive on very little fuel.
After taking a nutrition class which touched on keto, I did some more research, tried it myslef and then converted my clients onto it.
We all thrived and I’ve never looked back!”
“Confession time, I don’t eat a keto lifestyle!
I’m the Content /Social Media Manager here at Absolutley-Keto.
I have tried the majority of the recipes and they are all amazing, but i’m not ready to give up carbs just yet.
My mother eats a keto diet, and that’s how I found out about Absolutely-Keto, as she was (and still is) an avid reader!
I have seen the difference that that keto has made in her life, which is why I am so proud to work here!”
So what do we do differently?
Over a decade ago, when I started researching the keto diet, there was not a lot of information out there on the internet. Now the internet is full of keto guidance, some of which is better than others.
So what makes us any different?
Even though we all live on different continents, we regularly get together (virtually) to discuss what guidance and recipes we are going to bring to you. We try and keep things simple and only give you the information that you need. We do not ‘fluff’ our articles.
If our readers have asked a question that we do not know the answer to, we will outsource the article to an expert. What this means is that we are only offering you the best quality guidance that we can, and we pride ourselves on this.
Also, we can recommend products from a number of different countries, so you’re not left finding an amazing keto recipe but then cannot find the ingredients you need.
Furthermore, nothing gets published on this site without it going through all three of us, so we know we are giving you the best advice and not only one person’s experience.
Now you have met the team, if you have any questions that you would like to ask us, why not contact us?