Search Results for: chinese

Is Chinese Keto-friendly? Can I eat Chinese on Keto? Hell yes! More importantly, do you want to know how to eat Chinese on keto and stay in ketosis?! Learn what Chinese dishes are Keto friendly and how to make your own delicious, authentic Keto Chinese Fakeaway, which Chinese sauces are keto-friendly and much more….read on to learn how to enjoy Chinese on Keto!

The Ultimate Guide to Eating Chinese on Keto – Is Chinese Keto Friendly

Is Chinese Keto-friendly? Can I eat Chinese on Keto? Hell yes! More importantly, do you want to know how to eat Chinese on keto and stay in ketosis?! In our guide to eating Chinese on keto, you’ll learn what Chinese dishes are Keto friendly and how to make your own delicious, authentic Keto Chinese Fakeaway, which Chinese sauces are keto-friendly and much more….read on to learn how to enjoy Chinese on Keto!

is msg keto

Is Msg Keto? [You may be surprised!]

Is MSG Keto? MSG does get a lot of bad press, most of which has been debunked in recent years. You will be pleased to know that MSG can be eaten on a keto diet without it kicking your out of ketosis.
are goji berries keto

Are Goji Berries Keto?

Are goji berries keto? Unfortunately, no, they are not keto. Goji berries are actually really high in sugar (aka carbs) so are not appropriate to eat on a keto diet. For more information on this and our favorite keto alternatives to goji berries, read on.
Is Japchae Keto Freidnly

Is Japchae Keto?

Is Japachae Keto? Let’s find out. Unfortunately, japchae in its classical iteration is absolutely NOT keto-friendly. Most of the ingredients that go into the dish, including the main one – glass noodles – are simply too high in net carbs. However, that doesn’t mean the dish can’t be ‘ketofied’, read on to find out more.
bowl of keto pho with bean sprouts

Is Pho Keto Friendly?

Traditional pho is made with rice noodles and the broth may have sugar added, this makes pho not keto-friendly. However, with a bit of forward planning, I’m sure your favorite Vietnamese will be able to accommodate your keto needs. If not, why not try making your own keto-friendly pho at home, I promise you will not be disappointed!
Is Fennel Keto Friendly in white text with fennel bulbs in the background

Is Fennel Keto Friendly? Check Out Our Favorite Keto Fennel Recipes

YES! Fennel is keto-friendly! Raed on to find out more about the nutritional and health benefits of fennel, and, more importantly, how you can use it in your keto cooking!